Lundi 29 juillet 2024 Le Shala-Bordeaux STAGE DÉCOUVERTE ASHTANGA 3 JOURS Ashtanga yoga, pratique en flot, Principe du vinyasa et bases d’alignement. Respiration Ujjayi- Mantras Tous niveaux Informations INTERVENANTE: Flora Brajot, enseignante ashtanga,...
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